A free, 60-minute, virtual group session held on the last/first-ish day of the month, every month. Treat this session as a monthly interruption of unconscious momentum. We are alive. We just lived another month. Let’s notice! Bring a notebook for reflection and join from a quite place where you can focus on yourself for the full hour.

A free, 60-minute, virtual group session held on the last/first-ish day of the month, every month. Treat this session as a monthly interruption of unconscious momentum. We are alive. We just lived another month. Let’s notice! Bring a notebook for reflection and join from a quite place where you can focus on yourself for the full hour.

A free, 60-minute, virtual group session held on the last/first-ish day of the month, every month. Treat this session as a monthly interruption of unconscious momentum. We are alive. We just lived another month. Let’s notice! Bring a notebook for reflection and join from a quite place where you can focus on yourself for the full hour.