WHAT: A free, 60-minute, virtual group session led by Cait Berry - held on the last/first-ish day of the month, every month. Treat this session as a monthly interruption of unconscious momentum. We are alive. We just lived another month. Let’s notice! Bring a notebook for reflection and join from a quite place where you can focus on yourself for the full hour.

WHO THIS IS FOR: Truly, literally, I mean it - anyone and everyone. If you are a human being, living a life, in a body, on planet Earth right now - join us! Entrepreneurs, busy parents, artists, 9-5ers, students, creatives, dreamers - calling all people!!!