creative strategy & consulting
I offer consulting and creative strategy for individuals and organizations who want to uncover the truest expression of their work- whether it’s a business, project, or creative pursuit. My approach is about helping you recognize what is begging you to bring it to life, and translating your ideas into actionable clarity.
Whether you are launching a new project, refining an existing business, or exploring the next iteration of your creative work, my consulting helps you move from concept to clarity, from resistance to flow, and from overwhelming ideas to intentional expression.
I can help you…
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Identify what is MOST compelling. Uncover the truth of what is really wanting to come to life through you. Even and especially when it’s larger than life, seemingly a stretch, or far different from where you stand right now. Embrace this immense responsibility with courage and reverence.
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Ensure that every decision, offering, and creative choice is grounded in your truth, not external pressure, comparison, or bids for enoughness. Nothing you are working on has the potential to make or break your wholeness. I can help you consciously and subconsciously separate your sense of worth from whatever it is you’re working on - freeing you up to be in full service towards the work at hand.
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Spot patterns and old belief systems that may be limiting your impact or expression. Helping you understand what beliefs are really yours vs which ones you may have picked up along the way. Let’s take a look at the computer software that’s running the machine that is you.
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Transform your ideas into a clear, feasible, and strategically sound plan. One that helps you appreciate and enjoy the process, not barrel through to race to the other side of it. Resistance, challenges, doubts, and fears are not flaws or markers that you’re doing something wrong - they are necessary developmental markers along your journey of being a human on planet Earth.
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I have a knack for taking in what you’re here to do, attuning to your mission, and helping you map out your curriculum in a way that your people will be able to receive and digest. I listen for the deeper throughline in your work and distill your ‘Zone of Genius’ into a clear, teachable framework.
Book a session with cait
Book a session with cait
A 75-minute 1:1 session to slow down, turn inward, and reconnect with your existing inner wisdom.
Working one-on-one with me is about reclaiming your authority, reconnecting with the parts of yourself that may be silenced or overlooked, and finding clarity in moments of transition, uncertainty, or creative tension. I meet you where you are, and together we explore what’s actually happening beneath the surface of your life, work, or inner landscape.
I see the patterns underneath experience - the cycles, old beliefs, open questions, and untapped potential that quietly shape how you move, decide, and create. Through attuned presence and empathic resonance, I sense emotional and energetic dynamics and help bring them into language, light, and choice. This creates space to regulate, soften, and unburden what’s been weighing on you or keeping you stuck.
Much of this work supports what I call reorientation - shifting your focus away from external and empty “fixes” and more towards yourself and inner guidance system. I want to help you remember what you came here to express. Together, we gently examine outdated patterns and belief systems, making room for greater ease, honesty, and forward movement.
I act as a close witness, sounding board, and pattern disruptor - helping you see your situation from new angles, clarify what actually matters, and identify the next true step. The shifts we cultivate often continue unfolding well beyond the session itself.
This work may be supportive if you are:
At a crossroads or transition and feeling unsure of your next move
Sitting with a sense that something wants to change, but can’t yet name what
Feeling disconnected from your intuition, creativity, or inner authority
Carrying confusion, overwhelm, or internal conflict around your work or life direction
Wanting clarity that feels grounded, honest, and self-led
Above all, this work restores dignity. It’s about remembering your worth, your wholeness, and your right to treat your own inner world as relevant.
Sessions are held virtually and tailored to your needs. This work is reflective, exploratory, and supportive in nature. It is not therapy, mental health treatment, or a substitute for professional medical or psychological care.