1:1
My work is devoted to one thing: helping you hear yourself. Not a brand new perfect self. Not a finished version. The one that's already here, already whole, already legitimate - even when it doesn't feel that way. I believe your particular slice of life holds real weight in this world, and I've seen what happens when people start to feel that as true rather than downplay it or just understand it as an idea. If you've arrived here feeling a little off, a little behind, a little unsure whether you can trust what you feel - I understand that feeling from the inside.
For a long time, I was a dedicated seeker. I like that about myself - the curiosity, the hunger to understand. But underneath it, without quite knowing it, I was operating from the quiet assumption that I was incomplete or flawed. That something needed to be fixed. I moved through coaches and books and practices and healers with an unspoken directive: Make me good, please. Fix me!
What I was missing - and this took a while to really land - was the remembrance that I am already whole. Unconditionally. Full stop. Not once I figure things out. Not once I sort the patterns or quiet the thoughts I find embarrassing. Now.
If you resonate or feel a sense of curiosity about the type of work we could possibly do together, I am here for you and ready to walk alongside you in the season you’re in.
Trust your gut. If you find yourself on the fence then you've already felt the need for an experienced guide and helper. If you're like me, the thought of not doing right by the opportunities that life has presented is a tough one. Even the most capable of people can use guidance that leads them to a destination quicker and less painfully than they could have managed on their own.”
-Caleb M.
-
Identify what is MOST compelling. Uncover the truth of what is really wanting to come to life through you. Even and especially when it’s larger than life, seemingly a stretch, or far different from where you stand right now. Embrace this immense responsibility with courage and reverence.
-
Ensure that every decision, offering, and creative choice is grounded in your truth, not external pressure, comparison, or bids for enoughness. Nothing you are working on has the potential to make or break your wholeness. I can help you consciously and subconsciously separate your sense of worth from whatever it is you’re working on - freeing you up to be in full service towards the work at hand.
-
Spot patterns and old belief systems that may be limiting your impact or expression. Helping you understand what beliefs are really yours vs which ones you may have picked up along the way. Let’s take a look at the computer software that’s running the machine that is you.
-
The truth is - you are right on time. I understand what it’s like to not feel that way, and I understand what it’s like to learn the process of accepting and appreciating life’s timing.
-
Transform your ideas into a clear, feasible, and strategically sound plan. One that helps you appreciate and enjoy the process, not barrel through to race to the other side of life. Resistance, challenges, doubts, and fears are not flaws or markers that you’re doing something wrong - they are necessary developmental markers along your journey of being a human on planet Earth.
-
Living a sovereign, self-led life is both a great honor and responsibility. If an idea is asking for our devotion, who is it we need to be devoted to becoming in our day-to-day lives? Establish concrete, genuine, nonnegotiable actions and inactions that align with your devotion to the work at hand.
“I was working on my first large scale solo public art installation for a festival when I first reached out to Cait. I wanted to leverage that opportunity to launch a more business-focused approach to my art. I was seekingclarity on what that might look like and how I might go about it. It only took a few sessions for Cait to help me realize it wasn't the right time for a shift like that. After meeting with Cait I felt a lot more peace about the journey I was on, seeing that this is a marathon and not a sprint.
She also helped me realize that the community I've been cultivating around my art is a much more authentic representation of who I am than a good social media campaign can ever be. Helping people connect with each other through shared artistic experiences was something I cared about already but it's now one of my guiding principles.
I don't think I'll ever be done figuring out who I am as an artist but I have a much better idea now. I worked with Cait at a time where I still had a lot of basics to figure out and she really helped move that journey forward. It wasn't the outcome I'd been looking for but it was the one I needed. These sessions are great for people finding themselves at a crossroads of an interpersonal nature. For people who are going through changes and want confidence and clarity with the direction they're headed.
-Caleb M.
“Cait made me feel comfortable and understood right away. It felt ok that I didn't have a real plan or goal to hand her with our session. It was a safe place to be a bit messy. I didn't have to come to her with a plan, just a desire to see what happens, and that was enough!”
- Mary D.
“Before our Reiki session I was feeling stuck around motivation. During and after I felt so much connection to positive possibilities. I felt that ideas beneath the surface were accessible. I really felt heard and held. I really had fun in session imagery and it stayed with me! I think these sessions with Cait would be best for anyone in need of grounding, positivity and calming. Especially people who feel blocked. There will be shiftsandimprovements! Don’t miss the opportunity to feelunstuck.”
- Mari M.
“I was needing help feeling more grounded and in my body. Life felt chaotic. During the session I really felt like I let something go. I was able to move through that day and week a little bit lighter and in touch with my body. I actually use the same visualization Cait gave me on a regular basis when I want to let some unwanted energy go! I think anyone living on this sometimes over-stimulating earth could benefit from a grounding Reiki session with Cait - even if that someone is scared, confused, or nervous.”
- Mary D.
“Cait took the time to really listen to what I was feeling, reflect it back to me in a way that made me feel seen and at home in my own life. She reminded me of the bigger picture and helped ground my energy back to a place of safety. There is something very special about the way Cait holds space and shares her wisdom. I will definitely be working with her again.” - Carley H.
REACH OUT
Wondering if we’d be a good match to work together?
Let’s have an honest conversation and see!
